Top 5 Best Business Travel Tips

Business travellers are a special breed. Practically living in the sky, these road warriors blaze the trail for the rest of us weekenders. Business travellers know where the best restaurants are, the best VIP lounges, and which airports have free wi-fi.

So we've rounded up the best tips from business travellers here:

Pack light - Be ruthless when you pack. If you're smart, you can go on a six-week trip with nothing bigger than carry-on (even you, ladies). If you stick to one colour scheme and add a few accessories, you'd be surprised how far a few outfits can go. Heels are almost never necessary, really. Flat shoes can be just as formal and take up much less space in your suitcase. Not checking a bag can be the difference in catching or missing your flight, and mean you sail right to the door while the rest of the plane crowds around baggage claim.

Spend smart - Budgeting when you travel is all about knowing how to save money, but also about knowing when it pays to spend. Coach is fine on a one-hour hop from Chicago to Minneapolis, but a 20-hour haul to Australia might call for that $150 upgrade for extra leg room. That said, look for discounts. If you don't find them, then ask... what's the worst that can happen? Look for deals with freebies like breakfast or wi-fi to save money. Paying with your credit card helps maximise exchange rates as well.

Use your gadgets - Nearly every traveller has a smartphone now, so get the most from it. Use the camera to take pictures of your hotel or where your car is parked so you don't need to remember. Use Google maps and GPS to find your way around unfamiliar cities. Download iPhone travel apps (or Blackberry travel apps) to help you predict the weather, calculate currency exchange, keep track of your flight, and even translate signs for you. Load your iPod or iPad with movies and books, or look for that wi-fi connection to kill time on layovers.

Be loyal - It pays to join loyalty programmes. Accumulating miles can not only gain you free flights in the future, but come with perks like priority seating, discounts on hotels and rental cars, free wi-fi, and you'll be the first in line to get upgraded. Many travellers report that they simply get treated better as part of the hotel or airline's loyalty programme.

Smile - It should go without saying, but alas it doesn't nowadays. Be nice to people. Yes you're tired, but probably so are they. I've said it before, but being polite to check-in agents and TSA screeners will get you much further than snapping or shouting will. It goes further than that though: offering a sympathetic smile to a struggling parent will do more than glaring at them when they're trying to calm their child. Being chatty with taxi drivers will help them get to know you and share their insider knowledge of the city (or just not screw you over). Being friendly opens you up to a world of new and unique experiences when travelling.

Top 5 Ways to Avoid Jetlag

Jet lag is the bane of every holiday. You spend a lot of money on your vacation, get very excited about it... and then spend the first three days in Thailand in a tired haze. There are ways to avoid jet lag though, and they aren't as expensive or complicated as you think. Here are our top 5 ways to avoid jet lag:

Sleep smart - Is your flight getting in first thing in the morning? Then get all the sleep you can on the plane. Arriving in time for dinner? Force yourself to stay awake to get a good first night's rest in your destination. Think about your arrival time and plan accordingly... it's worth it. Don't give in to the temptation to nap when you get there as well; stay up until 11pm to force your body into its new rhythm or you'll be fighting it your whole vacation.

Stay hydrated - Dehydration messes with your internal clock in a big way, and airplanes are like extra-cold deserts; the altitude quickly sucks moisture out of food and skin, so you need to work extra-hard to stay hydrated. Drink at least two glasses of water per hour, and consider bringing your own fresh fruit along (but eat it before you disembark). Keep a plane-friendly tube of moisturiser as well. Another big no-no? Alcohol and soft drinks.

Stay active - Whether its on the plane or the three-hour layover, keep your blood pumping by getting a little activity in. Get up and walk around a few times on long flights, and explore the airport instead of just camping out at your gate. If you're at an airport with the facilities, a quick shower will also help rejuvinate a tired body. Light exercise really helps to combat fatigue (and its accompanying grumpiness), but try not to exercise close to bedtime.

Set your watch - Once you're on the plane, you don't need to know what time it is back home. Immediately set your watch to your destination's time zone so that your body adjusts quicker. If you're taking medication, adjust the schedule as soon as possible as well.

Avoid pills - While sleeping pills are a tempting aid to getting some shut-eye on the flight, they can actually make jet lag worse by pulling your internal clock in yet another direction. The ensuing grogginess that comes when you take sleeping pills isn't a great state to arrive in a foreign country in, anyway. Melatonin is also touted as a miracle cure for jet lag, but be wary as it can make things worse if you time the dosage incorrectly.

5 Reasons I Hate to Fly

I travel often, and when I do it tends to be long-distance. We're talking 54-hour odysseys from Cape Town to San Francisco, or Minneapolis to Oslo. I used to get a thrill out of it like any newbie, but the sheen has long since faded, and while I still love to travel, I look at the journey less as part of the fun and more as some sort of penance to pay before I can enjoy myself. Here's a few of the reasons I hate to fly:

1. Lack of sleep - There are two kinds of people: those who can sleep on planes and those who can't. I can't. Ever. There was one blissful haul from Senegal to Atlanta where an industrial-strength muscle relaxer put me into a drooly coma, But generally my brain refuses to cooperate. There are always factors that contribute to this. On a recent flight from Joburg to Paris, I had the pleasure of sitting next to a three-year-old who cried non-stop for seven hours, even when he was asleep.

2. Long layovers - On long trips, sometimes you can't avoid a layover of more than three hours. Maybe it was cheaper, or maybe the only other flight was too quick of a turn-around and you didn't want to chance missing your connection. While some airports have entertainment to keep you busy on long layovers, usually you're too tired to do anything but eat and try to find somewhere to sleep. I once sat at Charles de Gaulle airport for two hours, a twitchy zombie.

3. Airport security - You stand in queue after queue. You're tired and disoriented. You have to fill out paperwork with the threat of deportation should you forget something. People make you take off your shoes and put humiliating paper booties on. They rummage through your intimates and confiscate your snacks, then give you suspicious stares and quiz you about your travel plans. Oh, and now we all get naked pictures taken, or a good old-fashioned feel-up. Yay.

4. Airplane climate - The conditions on planes are terrible. They cool them to nearly the point of freezing, and now charge you for flimsy blankets. The recirculated air is bone-dry, leaving your skin crying for the moisteriser you weren't allowed to carry on. You're parched, but the sugar in the orange juice is just dehydrating you further and the flight attendant is giving you the evil eye for asking for a fifth glass of water.

5. Class wars - One of the worst parts of flying is knowing that you could be so much more comfortable if you had more money. If you'd paid for an upgrade you could be snoozing in a flat bed, or drinking champagne and having your steak done how you like it; instead of craning your neck to see the (either blue or red-tinted) tv screen twenty feet away and trying to choke down the breakfast sausage. It's the same in airports, when you didn't quite shell out enough to pay for the fancy lounge with the comfortable seats and showers.